Your sweat. Your home. Your gym.

Get exclusive workouts, fitness tips, gear and apparel recommendations, and tons of motivation with our weekly fitness newsletter.

Place, move, capture and more with AR.

Available for the Force USA All-In-One Trainers

Benefits of Health and fitness

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life. A minimum of 30 minutes a day can allow you to enjoy these benefits.

Assault Fitness

Authorized distributor

Assault Fitness has been a leader in developing equipment for the elite fitness world for over 20 years. Founded with the belief that traditional fitness equipment did not offer the durability and strength necessary for true athletic use, the Assault range is designed to take a beating all the while remaining easy to maintain.

Previous
Next

What My Clients​​ Say about Me

Freya Sanz
Freya Sanz
Actress
Read More
I love using home workout and fitness! and I love that I finally bought the premium version! I get many more workout options as well as a coach letting me know how to properly do the workouts and how to do them more effectively!
Mark Ficher
Mark Ficher
Mr. America
Read More
Finding a workout you love has helped me! Working out should never be a punishment but a celebration of what your body can do, pushing your limits and practicing new movements consistently. I’m honored to have this home workout and fitness it has truly changed my life.
Diana Burnwood
Diana Burnwood
Mother
Read More
The Home workout and fitness makes it so easy to work out! I don’t have to worry about going to a gym or anything like that – I can work out in the comfort of my own home which makes working out even easier.
Previous
Next
Scroll to Top